Holistic Birth Services

Childbirth Education & Doula Services
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Natural Childbirth Class Schedule

Class 1 -
Preparing for birth
Typical hospital interventions
How to avoid intervention
Reducing chance of cesarean
How to choose a care provider

Class 2 -
Doula’s role
Nutrition in pregnancy
Exercise in pregnancy
Common ailments during pregnancy and remedies
How fear affects labor
Birth art

Class 3 -
Anatomy and physiology of birth
Labor and the sensations of birth
Tried and true labor techniques

Class 4 -
Breastfeeding
 
Class 5 -
Postpartum care for mom
Newborn care
Attachment parenting
Circumcision
Partner’s role postpartum


Classes run approximately 2 - 2 1/2 hours. We also watch a natural birth video at each class.


New sessions begin every eight weeks.
 Call to reserve your spot.

  716-990-3137

 

*Discounts offered if you also use my

doula services *

 

Reunion Class

We join together for an informal meeting after everyone has given birth. We share your stories, successes and difficulties as new parents. This class is a great way to stay connected to other new parents as well as meet everyone's new baby!